Grow into the life you are meant to have
Holistic life coaching for women and young adults ready to reconnect with their truth, build grounded habits, and create a life that feels aligned.
Rooted in real life
Certified
Holistic Life Coach
Holistic Coach Training Institute
Meet Your Coach
Hello, I am Karissa Rae, your holistic life coach. I am a woman with unlimited faith in herself and God, learning to let God lead one day and one step at a time.
For years, I have consistently worked to deeply love and understand my mind, body, and soul. That work has helped me gain knowledge of who I am, what I am here to do, and how I am meant to serve.
I started praying for a passion in life, and one step at a time, I was guided to life coaching. I am honored to grow with you.
Holistic Approach
Mind, body, and daily habits working together.
Compassionate Support
A safe space to be real, seen, and supported.
Sustainable Growth
Tools and practices that fit your real life.
Holistic Coaching
Together we focus on you as a whole. We approach your mind, body, & soul with loving and kind energy to understand and gain knowledge of yourself.
The mission
Connect with yourself. Create what matters. Achieve with courage.
Rae's to Grow exists to create supportive partnerships that help people feel vulnerable, supported, and strong enough to bring their creative ideas and personal goals to life.
This work is for individuals who desire to love themselves more deeply, but may not be sure where to start. As that love grows, it begins to reflect in daily life, relationships, routines, and the way you show up for others.
It is time to evolve with a nurturing, joyful, and grateful spirit. Plant the seed, invest in yourself, and stay committed to the authentic self you are becoming.
How it works
Connect, Create, and Achieve
Growth starts with connection, moves through creativity, and becomes real through supported action.
Connect
We begin by reconnecting with your authentic self, your values, and the goals that feel meaningful to you.
Create
Together, we shape ideas, routines, and action steps that support the life you want to build.
Achieve
With accountability and care, you move forward one step at a time and celebrate the growth you are creating.
Services
Ways to work together
Start with a discovery call, then choose the coaching rhythm that supports your goals, your season, and the way you want to grow.
Goals
Goals are unlimited.
You can achieve anything you desire to create.
Setting goals can feel overwhelming because the opportunities are endless. The good news is that even reading this means a seed has already been planted.
Everything around us began as an idea before someone created it in the world. Your goals can be big, small, practical, creative, or deeply personal. Building a morning routine, drinking more water, releasing an old habit, or choosing a healthier one all count as meaningful achievements.
Every day you put even one percent toward your growth, you are shaping your future self. Start now. You are worthy of it all.
Rae has a way of seeing what's underneath the noise and helping you find clarity. I leave every session feeling lighter, grounded, and excited about my next steps.
Kayla M.
Let's connect
Let's connect, see if our energy feels aligned, and talk through the goals on your heart. This can become a discovery call or simply a first conversation about what feels best for your present and future self.